This Thursday, April 18th, is National Exercise Day, a day to do something for your health! We have blogged in the past about the importance of movement and its benefits for physical, mental and emotional well-being. National Exercise Day is a great reminder to keep movement a part of a daily routine and we hope that smartCRUTCHes help make that happen. The Freedom to Move!
Thursday, April 18th, is National Exercise Day!
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