Person using forearm crutches

Forearm vs Underarm Crutches - Which is Better?

Crutches are commonly used by people who have temporary or permanent mobility issues. They come in two main types: underarm crutches and forearm crutches. Both types have their own advantages and disadvantages, so it is important to choose the right one for you. In this blog, we will discuss the benefits of using forearm crutches versus underarm crutches.

Benefits of Forearm Crutches:
1. Improved comfort: Forearm crutches have a larger and more padded area to support your forearms, which reduces pressure on your underarms and hands. This makes them more comfortable to use for longer periods of time.
2. Increased stability: Forearm crutches have a wider base of support, which provides better stability and balance. This can be especially important for people who have difficulty with balance or coordination.
3. Reduced risk of injury: Unlike underarm crutches, which can put pressure on your underarms and cause nerve damage, forearm crutches distribute the weight of your body more evenly across your forearms and upper body. This reduces the risk of injury and can be especially beneficial for people with chronic conditions.
4. Improved posture: Forearm crutches help maintain a more upright posture, which can improve breathing, reduce back pain, and improve overall health.

Benefits of Underarm Crutches:
1. Portability: Underarm crutches are lightweight and easy to carry, making them an excellent choice for people who need to frequently move from one place to another.
2. Affordability: Underarm crutches are generally less expensive than forearm crutches, making them an affordable option for people who need a temporary solution.
3. Ease of use: Underarm crutches are simple to use and don't require any special training. They can be adjusted to the correct height and are easy to store when not in use.
4. Versatility: Underarm crutches can be used for a wide range of activities, from walking to climbing stairs, making them a versatile choice for people with different mobility needs.

In conclusion, both underarm and forearm crutches have their own unique benefits, and the right type of crutch will depend on your individual needs and preferences. If you are looking for comfort and stability, forearm crutches may be the best option for you. However, if you need a portable and affordable solution, underarm crutches may be the right choice. It is always important to consult with a doctor or physical therapist before making a final decision.

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